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BEGIN:VEVENT
DTSTART:20250406T150000Z
DTEND:20250406T160000Z
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SUMMARY:Chair Yoga Meditations @ Unity Chicago
DESCRIPTION:Location: 5959 N. Sheridan Rd\n\n\n\nJoin Linda Tinson for invigorating sessions of chair yoga and meditation designed to enhance both physical and mental well-being. Delve into the numerous benefits of chair yoga\, a safe and low-impact exercise that can boost your overall health in just 15 minutes. Explore meditation techniques aimed at improving focus and reducing stress. Discover a wealth of research-backed advantages\, including relief from chronic conditions and pain\, heightened immunity and energy levels\, improved muscle tone\, strength\, and bone density\, enhanced balance\, flexibility\, and mobility. Elevate your mood\, mental well-being\, and creativity!  Embrace this opportunity to nurture your body and mind with Linda Tinson's expert guidance. FREE\n\nClass will be held on April 6th from 10:00am   11:00am at Unity Chicago. Please wear comfortable clothing that you feel good moving in.\n\nQuestions? Email office@unitychicago.org or call 773.973.0007.\n\nUnity Chicago is a New Thought church and spiritual center that is diverse\, inclusive\, family-oriented. Located at 5959 N Sheridan Rd. Learn about classes\, meditation\, youth program\, and more. Sunday services at 11:30 a.m. in person and online LINK:https://unitychicago.org/
X-ALT-DESC;FMTTYPE=text/html:<p><span style="color:black"><span style="font-size:12.0pt">Location: 5959 N. Sheridan Rd</span></span></p>\n\n<p><br />\n<span style="color:black"><span style="font-size:12.0pt">Join Linda Tinson for invigorating sessions of chair yoga and meditation designed to enhance both physical and mental well-being. Delve into the numerous benefits of chair yoga\, a safe and low-impact exercise that can boost your overall health in <em>just 15 minutes</em>. Explore meditation techniques aimed at improving focus and reducing stress. Discover a wealth of research-backed advantages\, including relief from chronic conditions and pain\, heightened immunity and energy levels\, improved muscle tone\, strength\, and bone density\, enhanced balance\, flexibility\, and mobility. Elevate your mood\, mental well-being\, and creativity!&nbsp\; Embrace this opportunity to nurture your body and mind with Linda Tinson&#39\;s expert guidance. FREE</span></span></p>\n\n<p><span style="color:black"><span style="font-size:12.0pt">Class will be held on&nbsp\;</span></span><span style="color:black"><strong><span style="font-family:calibri\,sans-serif"><span style="font-size:12.0pt">April 6th</span></span></strong><span style="font-size:12.0pt"> from <strong>10:00am &ndash\; 11:00am at Unity Chicago</strong>. Please wear comfortable clothing that you feel good moving in.</span></span></p>\n\n<p><span style="background-color:transparent\; color:rgb(43\, 43\, 43)\; font-family:arial\,sans-serif\; font-size:12pt">Questions? Email office@unitychicago.org or call 773.973.0007.</span></p>\n\n<p><span style="background-color:rgb(250\, 250\, 250)\; color:rgb(43\, 43\, 43)\; font-family:arial\,sans-serif\; font-size:12pt">Unity Chicago is a New Thought church and spiritual center that is diverse\, inclusive\, family-oriented. Located at 5959 N Sheridan Rd. Learn about classes\, meditation\, youth program\, and more. Sunday services at 11:30 a.m. in person and online LINK:https://unitychicago.org/</span></p>\n\n<div>&nbsp\;</div>\n
LOCATION:Unity Chicago 5959 N Sheridan Rd Chicago\, IL 60660
UID:e.3672.1170085
SEQUENCE:3
DTSTAMP:20260407T214629Z
URL:https://business-directory.edgewater.org/events/details/chair-yoga-meditations-unity-chicago-04-06-2025-1170085
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